Personal Training*

Our professional staff of trainers has extensive experience in providing safe and effective fitness instruction to help you reach your personal fitness goals.

Package options include a wide variety of training styles and techniques:

Weight Loss
Muscle Building
Post-Rehabilitation
Golf & Other Sport Specific Conditioning
RatioRx - Musculoskeletal Balance Training
Assisted Stretch & Myofascial Release Sessions
Boot Camp Style Workouts
Core Stability & Functional Training Programs
And More!

Personal Training packages are sold in 4 week intervals and clients can work out with their trainer anywhere from one to four times a week.

4 Week Packages	30 Minutes	60 Minutes
	Members/Non-Members	Members/Non-Members
1 Session / Week	$130/$150	$260/$300
2 Sessions / Week	$260/$300	$520/$600
3 Sessions / Week	$390/$450	$780/$900
4 Sessions / Week	$520/$600	$1040/$1200

* All prices are subject to change