Newsletters
August 2010
- Vedas Personal Wellness Day Reminder: August 24th
- Giving Back
- Upcoming Charitable Events
- CPR Class
- Vedas Puzzle Contest Winner Announced
July 2010
- Vedas Wellness Event August 24th
- Healthy Snacking
- Upcoming Events
- CPR Class
- Green Patio Update
- Vedas Puzzle Contest, Win a Personal Training Package
June 2010
- TRX Suspension Trainers Are Here!
- When getting fit with the family comes back to bite you!
- Class Updates
- Upcoming Wellness Event Date Change - TBD
- Note for the Ladies
- Turkey Cilantro Jalapeno Hummus Wrap Recipe
- ProCoaching Topic: Aerobic/Cardio Exercise
- Hot Water Tank Update
May 2010
- We are now on Facebook
- Is pain something you have to live with? Excerpt from RatioRx
- Class updates & new classes
- New Massage Therapist Nikki Hines
- Upcoming events - Vedas Wellness Day and more!
- Save 15% on massage packages until 6/30/10
April
2010
- Group class updates
- Why Do You Get Cravings? Excerpt from Think Fit 2b Fit
- Lunch time running group
- Save on 60 minute massage this month
- Outdoor group classes
- ProCoaching topic: Supplementation
March 2010
- Yoga class date change week of March 15th
- Noise disturbance for downstairs tenants
- Water & Weight Loss from Tammy Polenz' upcoming book Think Fit 2b Fit
- Morning running group
- Save on body therapies this month
- Wellness Day at Vedas
