Assisted Stretching*

Assisted Stretching is one of the most successful flexibility techniques used for
improving muscular health today. This technique both improves flexibility and
muscular strength quickly and efficiently, therefore eliminating the effects that tight, stressed, and overworked muscles play in producing pain within the body.

This technique improves overall muscular health by enhancing circulation to previously restricted areas of musculature, which aids in the elimination of toxins and pain producing hormones that get trapped in unhealthy rigid muscles.

Assisted stretching opens up the energy meridians of the body through the balancing affects it produces, improving flexibility as well as your overall
physical health, energy, and vitality.

This can be used in conjunction with personal training or as a standalone therapy.

	60 Minute Session
Members	$65
Non-Members	$75